21 Days Panchkarma

A personalized set of therapies customized by our experienced Ayurvedic doctors which include taking herbal decoctions to open the channels, full body Abhyangas (herbalized oil massage), Nasaya therapy (oleation of the respiratory channels via nostrils), Karna Poorna (oleation of ears), Shirodhara (streaming of oil on the forehead), purgative and sweat inducing therapies for a deeper detoxification, rebalancing and rejuvenation of the whole body, mind and spirit.

Our body detoxifies and heals in layers. Continuing the therapies for 21 days allows for a deeper detoxification and rejuvenation. Deep healing of past trauma, eradication of some chronic illnesses, weight loss, stronger metabolism and improved circulation are some of the benefits you will notice not a mention a superb glow on your skin.

Other therapies may include swedana, upakarma, purvakarma, anuvasana basti, niruha basti, matra vasti, snehna vasti, pizhichil, nvarakizhi, patra pinda sveda, choorna sveda, pichu, vamana (medicated emesis) virechana (medicated purgative).

Combined with balancing Ayurveda meals, personalized Yoga and pranayama practices, and guided meditations, you will receive the maximum benefits from the 21-day PK.

The 21 days will provide a deep integration and healing of your mind body and soul. Healing is accumulative and is a process of deep connection with the Self. Taking this time away for yourself, you will heal deeply and feel totally balanced and recharged.


Panchkarma therapies are the cornerstone of Ayurvedic Medicine, designed to purify the body of toxins and thus reverse the development of disease and aging. Restoring the natural balance in the body, mind and spirit, these therapies impart an experience of healing and wholeness, reconnecting you to your true nature and can be pivotal in implementing healthy habits in your life.

The therapies are customized according to the state of your health, needs and imbalances. PK can be done for 3 days or longer and the therapies can last 2-3 hours each day. It’s most effective when done regularly; ideally at the beginning of each season to eliminate impurities gathered over the previous season. The effectiveness of these therapies can vary for each individual.

Reported benefits from PK include: stronger immunity, relief from allergies, arthritis and back pain, improved sleep, clearing acne, reduced anxiety and depression, improved digestion, relief from past trauma, reduced dependency on drugs and medications, and a heightened sense of well-being.

Known for its curative, rejuvenative and preventive nature, PK therapies are one of the most luxurious experiences that you will have.

*Panchkarma therapies and diet are individualized by our Ayurveda doctors based on your pulse diagnosis (Nadi Pariksha) and other diagnostics.