Welcome to Sevayu Cuba, your gateway to a transformative one-week Yoga retreat experience in the heart of Havana. Our retreats are specially designed for individuals and groups seeking a profound journey toward holistic well-being and self-discovery.
Why Choose a Sevayu Cuba YogAyu Retreat?
At Sevayu Cuba, we believe in the power of holistic wellness, and our one-week Yoga retreats offer a unique opportunity to embark on a transformative journey. If you resonate with any of the following, our retreat is perfect for you:
- Prioritize Whole Health: If you value your overall well-being and recognize its significance, our retreats are tailored to cater to your physical, mental, and spiritual health.
- Ready to Heal: Are you carrying the weight of the past and seeking a way to release it? Our retreat provides a supportive environment for healing and personal growth.
- Overcome Stagnation: If you feel stuck in life and are eager to move forward with renewed energy and clarity, our retreat can help you navigate through these challenges.
- Heal Relationships: Our retreat offers a nurturing space to work on healing and strengthening your relationships, including the one with yourself.
- Feel Better: Above all, if you're on a quest to feel better physically, mentally, and emotionally, our retreat promises to leave you rejuvenated and inspired.
What to Expect in a Sevayu Cuba Yoga Retreat?
Our one-week Yoga retreats are a holistic journey that encompasses:
- Ayurveda Therapies: Experience the healing power of Ayurveda, the ancient Indian system of medicine. Our expert Ayurvedic doctors will guide you through personalized treatments, detoxification, and rejuvenation practices.
- Daily Yoga and Meditation: Immerse yourself in daily Yoga and Meditation sessions conducted in our spacious open-air yoga rooms and halls, offering a serene and peaceful environment for your practice.
- Teachings and Workshops: Expand your knowledge of a healthy lifestyle with educational sessions about Ayurveda, nutrition, philosophy, self-care practices, mental health, and more, led by our Ayurvedic experts.
- Evening Circles: Join our group gatherings for chanting, celebration, and ceremonies that promote a sense of community and unity.
Accommodations and Amenities:
- During your one-week retreat, you'll stay at Sevayu Ayurveda Resort in Havana, Cuba, in clean and comfortable rooms, each equipped with a private bathroom.
- We provide bedding and towels, and yoga supplies are available, though you're welcome to bring your own mat.
- Enjoy three delicious vegetarian meals each day, incorporating fresh, organic Ayurvedic cuisine prepared by our skilled Indian Ayurvedic chefs.
- Explore local tours and benefit from convenient transportation to and from Havana airport.
Pre and Post-Retreat Support:
Our retreats are not just about the week you spend with us; we offer guidance and support for your ongoing journey. Healing can be a winding path, and our experienced team is here to assist you every step of the way. Our experienced team stands by you every step of the way, ensuring your journey to well-being and self-discovery is well-supported from start to finish.
If you have any questions or need further information, please don't hesitate to reach out. You can contact us by phone at +1 416 649 6525 or through email at email@example.com. Additionally, you can fill out our Contact form on our website.
Sevayu Cuba invites you to join us on a life-transforming journey towards holistic well-being, self-discovery, and inner peace. Reserve your spot today for our upcoming YogAyu Retreats, and experience the beauty of authentic Ayurveda and Yoga in the vibrant and exotic setting of Havana, Cuba.
Come and join us at Sevayu Havana, customize your retreat, and have a real taste of our precious Kerala tradition closer than ever before!
Dr. Vijay’s Panchkarma Retreat – Jan. 21st– 29th
Dr. Vijay Jain brings 40 years of experience in general surgery and 25 years of experience in integrative medicine where he integrates traditional Western medicine with ancient Ayurvedic medicine. This retreat focused on detoxification and Rasayana therapies for his patients for healing chronic illness and graceful aging. Check out his books, “Unfolding Happiness” and “ A guide to Ayurvedic Cooking” both available on his website www.vijayjainmd.com or you may write to firstname.lastname@example.org to get a signed copy. His next retreat is scheduled for April 2024. He lives and practices in the beautiful Palm Coast, Florida.
Somatic healing retreat - October 8th-14th
This retreat was led by “Meena Puri” – an Ayurvedic Practitioner, Yoga Teacher, Spiritual Counselor, and author who has been leading retreats for over a decade. Mastery of teaching with a great sense of humour and practicality – you are sure to walk away transformed.